You may already be familiar with the many benefits of massage. You know about the stress relief, pain relief, and relaxation that result from a good massage. Even if you’re a massage regular, however, you may be wondering how different types of massage can benefit your body in different ways. You’ve heard about Thai massage and its unique benefits, but how do they differ from what many people consider to be “traditional” massage therapy?
During a Thai massage, the therapist will use every part of their body to help manipulate yours. The goal of a Thai massage is
to invigorate your body, increasing blood flow and mobility in the joints and manipulating muscles toward further relaxation. The therapist will use their hands, feet, knees, and elbows to help further these goals.